STRONG + BENDY REFORMER - LAUNCHING MAY 2025 |
STRONG + BENDY REFORMER - LAUNCHING MAY 2025 |
REGISTER YOUR INTEREST
‘JUICY’ REFORMER PILATES CLASSES IN HACKNEY WICK
What’s ‘Juicy’ Reformer Pilates?
A challenging class that is only recommended if you’ve taken multiple ‘CHILLED’ classes with us OR beginners classes at another studio. This class will have challenging moves, dynamic flows and options for heavier spring tensions.
If you’re a beginner please ensure you’ve taken multiple ‘CHILLED’ classes before progressing to this class. If you’re very experienced with reformer pilates then you might want to try the ‘SPICY’ classes on our schedule, which are even more challenging.
What’s the right class for me?
This class isn’t suitable for beginners, those working around an injury or pregnant. You must have some experience taking reformer classes before trying this class.
If there’s anything else you still need to know, feel free to email julia@strongandbendy.co.uk or get us on instagram strong_bendy.
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![spicy hard reformer pilates hackney wick east london]()
SPICY
The most intense class on our schedule, only suitable for those very familiar with reformer training.
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![chilled reformer pilates hackney wick east london]()
CHILLED
A class suitable for beginners, those working with an injury or folks looking for a more chilled practice that day.
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![juicy medium reformer pilates hackney wick east london]()
JUICY
A more challenging class that’s only recommended if you’ve taken multiple chilled classes with us or a beginners class at another studio.
