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What is FS8 Stratford and how does it compare to Strong + Bendy?

Both FS8 Stratford and Strong + Bendy studios are just a few minutes walk from Hackney Wick station.

FS8 offers all their classes in one studio. Strong + Bendy has a dedicated new reformer studio on Prince Edward Road and Yoga and Pilates at the OG studio on Trowbridge Road.

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8 Best Reformer Pilates in London

April 2025

London's fitness scene is brimming with exceptional Reformer Pilates studios, each offering unique experiences to help you achieve your wellness goals. Here's our curated list of the top 8 Reformer Pilates studios in London, from East London to West.

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The Reformer Pilates Bed

If you’ve ever stepped into a Pilates studio, chances are you’ve been intrigued by the sleek, almost futuristic-looking machine at the center of it all: the Reformer Pilates bed. At Strong + Bendy, we’re big fans of this versatile apparatus, and today, we’re breaking down everything you need to know about it. From its components to how it works, let’s dive into the magic of the Reformer Pilates bed.

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Reformer Pilates: Frequently asked questions

Reformer Pilates is gaining popularity, and with that comes numerous questions from newcomers and seasoned practitioners alike. At Strong + Bendy, we're all about making fitness accessible, fun, and informative. So, let's dive into the most frequently asked questions about Reformer Pilates and give you the lowdown.

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The History of Reformer Pilates

Reformer Pilates is having a major moment right now, but like all great things, it has a fascinating origin story that spans decades. At Strong + Bendy, we love connecting the dots between where movement practices come from and how they’ve evolved into the game-changers they are today. So, whether you’re a seasoned Pilates pro or just getting started, here’s everything you need to know about the history of Reformer Pilates: from its beginnings to its modern-day glow-up.

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What is Reformer Pilates?

If you’ve been hearing the buzz about Reformer Pilates and wondering what it’s all about, we’ve got you covered! 

So, what exactly is Reformer Pilates, and how is it different from mat-based pilates? 

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